This anxiety-busting hot chocolate is a great way to help calm your nervous system
Heat the almond milk over the stove or in the microwave until almost boiling, then blend with all other ingredients until smooth and frothy. Pour into a mug and enjoy !
Cardamom can be used to counteract digestive problems. Use it to combat nausea, acidity, bloating, gas, heartburn, loss of appetite, constipation, and much more.
ilanaND@harmonyhealthcentre.ca | 514-342-0123 | 4937A Sherbrooke St. W, Westmount, QC H3Z 1H2