Nutrition

Making adjustments to your diet is often one of the first steps towards supporting optimal wellness.

At the Harmony Health Centre, we offer individual nutritional consulting, customized eating plans, sports nutrition, weight loss and supplement counseling. We motivate people to achieve their goals by becoming active participants in their own health. We work together to find a diet that is functional and practical to fit everyone’s individual lifestyle. We will educate you on integrating healthier food choices and empowering you with the knowledge and necessary tools to improve your health for life.

Holistic Nutrition is based on a diet high in natural, wholesome foods that can aid in the achievement of optimal health. Come in and see us and we will have you eating well for body, mind and soul.

Practitioners offering Holistic Nutrition

Orna Villazan BSc, ND

Ilana Block BSc, ND