Mental attitudes, belief systems, and emotions are important elements in overall health. The Harmony Health Centre offers support for patients dealing with many different issues. The awareness of emotions, perceptions, sensations, and the internal processing of experience can create positive change and harmony in finding peace and balance in our body, mind and soul.
Whether you are going through a divorce, intense stress, depression or another type of distressing experience, you don’t have to go through this alone. Talking with a supportive person about what you are thinking and feeling, and feeling like someone understands you may be an enormous relief in itself.